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Thursday, November 14, 2019

8:00 am - 12:00 pm

Location: Aquatic Center
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Gentle exercise class will help you build and improve flexibility, mobility, strength. Exercise programs that take place in the water are total body workouts that are easy on the joints and helpful to people with arthritis. Begin your total body tune-up. Meets in 90 degree pool.

TUESDAY & THURSDAY MORNING
8:00-8:45am – Warm Water Workout
9:00-9:45am – Warm Water Workout
10:00-10:45am – Warm Water Workout
11:00-11:45am – Warm Water Workout

Free with Membership or 7$/Drop in